

Salad Chipotle is a popular choice for those looking for a healthy and protein-packed meal. It includes fresh grilled meat, with the option to choose two types. Along with the meat, the salad features romaine lettuce, baby kale, spinach, beans, Queso Blanco, and other fresh toppings. To check its nutrition details, visit Chipotle’s website.
With 14 toppings available, you can customize your salad to suit your taste. The “Build Your Own Chipotle Salad” option makes it easy to create a meal that fits your preferences. If you’re exploring more healthy options, Chipotle Tacos and Burritos are also great alternatives.
For a flavorful twist, try the Chipotle Chicken Salad. It comes with iceberg lettuce, tortilla strips, black beans, tomatoes, and shredded cheddar cheese, served with chipotle ranch on the side. Pair it with a homemade vinaigrette for an even tastier experience!

Chipotle Salad Ingredients
Protein or Veggie (CHOOSE ANY TWO)

SMOKED BRISKET
$15.05 – 360 CAL

BEEF BARBACOA
$12.95 – 170 CAL

CHICKEN
$11.20 – 180 CAL

STEAK
$12.95 – 150 CAL

CARNITAS
$11.85 – 210 CAL

SOFRITAS
$11.20 – 150 CAL

VEGGIE
$11.20 – 0 CAL
RICE

BROWN RICE
210 CAL

WHITE RICE
210 CAL
BEANS

BLACK BEANS
130 CAL

PINTO BEANS
130 CAL
Chipotle salad Dressing

FRESH TOMATO SALSA
124 CAL

ROASTED CHILI CORN SALSA
80 CAL

TOMATILLO GREEN CHILI SALSA
15 CAL

TOMATILLO RED CHILI SALSA
30 CAL

SOUR CREAM
110 CAL

FAJITA VEGGIES
20 CAL

ROMAINE LETTUCE
5 CAL

CHEESE
110 CAL

Guacamole
$2.95 – 110 CAL

Queso Blanco
$1.80 – 120 CAL

CHEESE
220 CAL
CHIPOTLE Salad NUTRION FACTS
Ingredient | Calories | Fat | Protein | Carbs |
---|---|---|---|---|
Smoked Brisket | 360 | 27g | 22g | 6g |
Chicken | 180 | 7g | 32g | 0g |
Steak | 150 | 6g | 21g | 1g |
Beef Barbacoa | 179 | 7g | 24g | 2g |
Carnitas | 210 | 12g | 23g | 0g |
Sofritas | 150 | 10g | 8g | 9g |
Veggie | 0 | 0g | 0g | 0g |
White Rice | 210 | 4g | 4g | 40g |
Brown Rice | 210 | 6g | 4g | 36g |
Black Beans | 130 | 2g | 8g | 22g |
Pinto Beans | 130 | 2g | 8g | 21g |
Fresh Tomato Salsa | 25 | 0g | 0g | 4g |
Roasted Chili Corn Salsa | 80 | 2g | 3g | 16g |
Tomatillo Green Chili Salsa | 15 | 0g | 0g | 4g |
Tomatillo Red Chili Salsa | 30 | 0g | 0g | 4g |
Sour Cream | 110 | 9g | 2g | 2g |
Fajita Veggies | 20 | 0g | 1g | 5g |
Cheese | 110 | 8g | 6g | 1g |
Romaine Lettuce | 5 | 0g | 0g | 1g |
Queso Blanco | 120 | 9g | 5g | 4g |
Honey Vinaigrette | 220 | 16g | 1g | 18g |
Guacamole | 230 | 22g | 2g | 8g |
Allergens
No major allergens.
For more accuracy and updates follow the official website of Chipotle.